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Member story · Weight Loss · Coached by Giri

Siva Kumar: 30 kg lighter in 24 weeks

From low energy and irregular meals to 30 kg lighter in 24 weeks, without extreme dieting.

Individual results vary from person to person.

Siva Kumar before
Before
Siva Kumar after
After
Weight lost
30 kg
Body fat reduced
12%
Off the waist
10 cm
Duration
24 weeks

The story

Siva Kumar

Siva came to us with low energy, irregular meals and little physical activity. A personalised plan of protein-focused meals, hydration tracking and activity guidance helped him lose weight steadily without extreme dieting, and build routines that have stayed with him.

Disclaimer: Individual results vary from person to person. Photos and details are shared with the member’s permission.

More member stories

Other transformations

Before and after photos of coach Prasanthi Reddy
Coach's own journey · #coachprasanthi

Prasanthi Reddy

Prasanthi started as a customer in 2013. Her own results, including a 12 kg weight loss after each of her two pregnancies, led her to coach others.

Read Prasanthi’s full story →

Disclaimer: Individual results vary from person to person.

Sanjeev Reddy before
Before
Sanjeev Reddy after
After
Weight Loss · Coached by Giri

Sanjeev Reddy

Weight lost
12 kg
Body fat reduced
5%
Duration
45 days

12 kg lighter in 45 days with nutrition support, lifestyle changes and regular check-ins with his coach.

Read Sanjeev’s full story →

Disclaimer: Individual results vary from person to person.

Guru Deekshith before
Before
Guru Deekshith after
After
Weight Loss · Software engineer

Guru Deekshith

Weight lost
25.4 kg
Off the waist
4 in
Duration
6 months

A software engineer who went from 103.2 kg to 77.8 kg in six months, and from XXL shirts to L.

Read Guru’s full story →

Disclaimer: Individual results vary from person to person.

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